Have you ever felt a sickening crunch during a BJJ roll, your teeth suddenly meeting an unexpected opponent? It’s a nightmare scenario, and one that’s easily preventable. Brazilian Jiu-Jitsu (BJJ) is a fantastic sport, but it comes with inherent risks. One of the most common is dental injuries. Broken teeth, chipped enamel, and even lost teeth can put a serious dent in your wallet and your smile.
Choosing the right mouthguard can feel overwhelming. There are so many types, materials, and brands. How do you know which one offers the best protection, comfort, and fit for your specific needs? This guide is here to help. We’ll break down everything you need to know, from the different mouthguard options to how to ensure a perfect fit. We’ll also help you understand the importance of choosing the right mouthguard for BJJ.
By the end of this post, you’ll be equipped with the knowledge to make an informed decision. You’ll learn how to choose the best mouthguard for your BJJ training. You’ll be able to protect your teeth and focus on what matters most: improving your skills on the mats. Let’s dive in and explore the world of BJJ mouthguards!
Our Top 5 Mouthguards For Bjj Recommendations at a Glance
Top 5 Mouthguards For Bjj Detailed Reviews
1. Venum Challenger Mouthguard – Black/Ice
Rating: 9.3/10
Protect your teeth with the Venum Challenger Mouthguard! This mouthguard is black with ice accents and comes in one size. It’s made for fighters of all levels. It offers great protection and comfort during training or competition. The Venum Challenger Mouthguard helps you breathe easily while you fight. It comes with a case to keep it clean. This mouthguard meets safety standards and is a good option for anyone looking for a reliable mouthguard.
What We Like:
- The Nexfit Gel Frame makes the mouthguard fit better and feel comfortable.
- You can breathe easily because of the design.
- The high-density rubber protects you from hard hits.
- It comes with a case, so it stays clean.
- It is certified for safety (CE).
What Could Be Improved:
- The packaging might say “ADULT / SENIOR,” which could be confusing if you are buying it for a child.
The Venum Challenger Mouthguard is a solid choice for anyone who needs protection. It is a comfortable and safe mouthguard.
2. SAFEJAWZ Mouthguard Slim Fit
Rating: 9.0/10
The SAFEJAWZ Mouthguard Slim Fit is made for adults and juniors. It is great for many sports like boxing, basketball, and football. This mouthguard comes with a case to keep it safe. It’s designed to fit well and protect your mouth. The Black Fangz design looks cool too!
What We Like:
- ✅ PERFECT FIT GUARANTEE: You will get the perfect fit. If not, you get your money back!
- ✅ GREAT FIT: The FLUID FIT technology helps the mouthguard stay in place.
- ✅ MULTIPLE FITTING ATTEMPTS: You can try to fit it many times. This helps you get it right!
- ✅ JAW PROTECTION: The JawSecure base protects your jaw.
- ✅ ANTI GAG!: The slim design helps stop gagging.
What Could Be Improved:
- The Extro Series mouthguards aren’t for people with braces.
This SAFEJAWZ mouthguard is a good choice for anyone who plays contact sports. It offers great protection and a comfortable fit, so you can focus on the game!
3. SISU Aero Medium Mouthguard
Rating: 9.4/10
The SISU Aero Medium Mouthguard is a game-changer for athletes. It’s designed to be thin, comfortable, and protective. This mouthguard is custom-molded to fit your mouth perfectly. It’s also remoldable up to 20 times! This is a great choice for many team sports. It’s made from a strong, non-toxic material.
What We Like:
- Super slim design. It’s 50% thinner than other mouthguards.
- It’s easy to talk, breathe, and drink with this mouthguard in.
- The mouthguard is very strong. It’s 30% stronger than other materials.
- It can be remolded up to 20 times!
- The mouthguard is free of bad chemicals.
What Could Be Improved:
- Some users might find the initial molding process a little tricky.
Overall, the SISU Aero Medium Mouthguard is a great option for athletes. It provides excellent protection and comfort. It is a smart choice for anyone who plays sports.
4. Bulletproof: World’s Thinnest Most Breathable Mouthguard is 3X Stronger! MMA Football Basketball Hockey Lacrosse Rugby BJJ Boxing Sports Mouth Guard Grinding Teeth. Men Women Adult Youth Kids Braces
Rating: 8.7/10
Are you looking for a mouthguard that protects your teeth and helps you perform your best? The Bulletproof Mouthguard is the answer! It is the world’s thinnest and most breathable mouthguard. It’s also 3X stronger than other guards! It’s perfect for all kinds of sports, like football, basketball, and hockey. It even helps with teeth grinding at night. Over 250,000 athletes and people who grind their teeth already use it! This adult size is for anyone over 5’3”.
What We Like:
- It’s super comfortable! It fits perfectly and you can barely feel it.
- You can breathe easily and speak clearly while wearing it. This helps with performance.
- It is made in the U.S.A. with strong materials from bulletproof vests!
- It lasts a long time and the company will replace it if you chew through it.
- It works for many sports and also for teeth grinding at night.
- You can try it for 30 days. If you don’t love it, you get your money back!
What Could Be Improved:
- This version is not for people with braces. There are special versions available.
- You need to choose the right size for your height.
The Bulletproof Mouthguard is a great choice for athletes and anyone who grinds their teeth. It offers top-notch protection and comfort. This mouthguard is a must-have for anyone who wants to stay safe while playing sports or protecting their teeth at night!
5. OPRO Instant Custom-Fit Mouth Guard
Rating: 8.7/10
The OPRO Instant Custom-Fit Mouth Guard is a top-notch mouthguard. It is designed for athletes in contact sports like football, boxing, and MMA. This mouthguard offers excellent protection and a comfortable fit. It is also easy to mold to your teeth. The OPRO mouthguard gives you peace of mind while playing your favorite sport.
What We Like:
- It is designed by a sports dentist.
- The mouthguard offers a custom fit in minutes.
- It is used by professional athletes in the UFC and other sports.
- You can breathe and speak easily while wearing it.
- It comes with a 12-month dental warranty.
What Could Be Improved:
- Some users might find the molding process a little tricky at first.
This OPRO mouthguard is a great choice for anyone who plays contact sports. It provides superior protection and comfort, making it a smart investment for athletes of all levels.
Protect Your Smile: A BJJ Mouthguard Buying Guide
Brazilian Jiu-Jitsu (BJJ) is a tough sport. You need to protect your teeth. A good mouthguard is important. This guide helps you choose the right one for BJJ.
Key Features to Look For
You want a mouthguard that does its job. Here’s what to look for:
- Proper Fit: The mouthguard must fit your mouth well. It shouldn’t be too loose or too tight. A good fit helps protect your teeth.
- Coverage: The mouthguard should cover your teeth and gums. It should protect the front and back teeth.
- Comfort: You need to be comfortable. A bulky mouthguard can be distracting. Find one that feels good.
- Breathing: You need to breathe easily. Look for a mouthguard that allows good airflow.
- Durability: BJJ is rough. The mouthguard needs to last. It should be made of strong materials.
Important Materials
What a mouthguard is made of matters a lot. Here are common materials:
- Thermoplastic: This is a common material. It softens when heated. You can mold it to fit your teeth.
- Ethylene Vinyl Acetate (EVA): EVA is another common material. It is durable and shock-absorbing.
- Polyvinyl Chloride (PVC): PVC is strong and easy to clean.
Factors That Improve or Reduce Quality
Some things make a mouthguard better. Other things make it worse.
- Custom vs. Boil-and-Bite: Custom mouthguards fit best. A dentist makes them. Boil-and-bite mouthguards are cheaper. You mold them yourself.
- Thickness: Thicker mouthguards offer more protection. But, they can be less comfortable.
- Brand Reputation: Some brands are known for quality. Research the brand before you buy.
- Price: You often get what you pay for. More expensive mouthguards may be better.
User Experience and Use Cases
How does a mouthguard work in BJJ?
- During Sparring: You wear the mouthguard during sparring. It protects your teeth from hits and impacts.
- During Competition: Most competitions require a mouthguard. Make sure yours meets the rules.
- Comfort and Confidence: A good mouthguard gives you confidence. You can focus on your training.
- Maintenance: Rinse your mouthguard after each use. Clean it with soap and water. Store it in a case.
Frequently Asked Questions (FAQ)
Q: What is the best type of mouthguard for BJJ?
A: Custom mouthguards offer the best fit and protection. But, boil-and-bite mouthguards are a good option too.
Q: How do I fit a boil-and-bite mouthguard?
A: You heat the mouthguard in hot water. Then, you bite down on it to mold it to your teeth. Follow the instructions that come with it.
Q: How long does a mouthguard last?
A: It depends on the quality and how often you use it. Replace it if it’s damaged or doesn’t fit well.
Q: Can I use a mouthguard for other sports?
A: Yes, you can. Mouthguards protect your teeth in many sports.
Q: How do I clean my mouthguard?
A: Rinse it with cold water after each use. You can also use soap and water. Store it in a case.
Q: Is a mouthguard necessary for BJJ?
A: Yes, it is very important. BJJ can be a rough sport. A mouthguard protects your teeth.
Q: What if my mouthguard feels uncomfortable?
A: Try a different brand or style. You might need a custom-fit mouthguard.
Q: Can I talk with a mouthguard in?
A: It can be harder to talk with a mouthguard. Some designs allow for better speech.
Q: Where can I buy a mouthguard?
A: You can buy mouthguards online or at sporting goods stores.
Q: Do I need a mouthguard if I only train lightly?
A: Yes, it is still a good idea. You never know when an accident might happen.
In conclusion, every product has unique features and benefits. We hope this review helps you decide if it meets your needs. An informed choice ensures the best experience.
If you have any questions or feedback, please share them in the comments. Your input helps everyone. Thank you for reading.